THE WISDOM OF FEAR Anything really worth doing in our lives will always have some fear attached to it. Anything worth doing will always have some fear attached to it. For example, having a baby, getting married, changing careers — all of these life changes can bring up deep fears. It helps to remember that…
It doesn’t take a whole new routine to instill a dose of happiness into your day—but it does take a little self awareness. 1. Be grateful for the good & the bad. Research shows, grateful people are happy people. It’s also important to understand that happiness is not the absence of negative feelings. Gratitude is…
